WOW its been a LONG time since I logged in to this blog! I have NOT been slacking though. :)
I actually lost down to 125lbs and decided to let loose a little!
I am at 142 today. I plan to drop 10lbs and thats IT! I wanted to share some pics with you! :)
My journey continues! Since the last time I logged into this blog, I have gone mostly gluten free and lactose free. I started Insanity and accomplished 18 days before injuring my knees. BOO!!!! So I am just now starting my workouts once again. Its been 2 weeks. I plan to take it easy but still workout. I need to let my knees heal as much as possible!
Below was my first workout of the day! I hope to get in some weight training later today. :)
I did this as a circuit. Complete each exercise and then repeat 2 more times!
******I completed the Calf Raises with 16lb weights, the russian twist with 8lb weight and the squats with 16lb weight*******
20 Jumping Jacks
5 Push ups
10 Calf Raises
25 Russian Twist
20 High Knees
10 Reverse Crunches
30 sec Plank
15 sec Side Plank (per side)
For Breakfast I ate:
Either way I am super happy to be in the size that I am! A few more pics just for fun! :)
I will try to keep you updated DAILY!