Daily Challenges Week of 7/9 Through 7/15

Daily Challenges! 

Tuesday 

Guy Push Ups - How many can you complete by the end of today? Try different variations of push ups! Don't know what those different variations are - See my examples in the video below!

Set a Goal and GO FOR IT!! 

Wednesday 

 PLANKS! How many 30 sec planks can you complete today? Do as many variations as you would like just do them! :D 

 

 Above are a few examples (VERY hard to take pics of yourself doing planks!) lol



Thursday 




Friday