Today was a good workout day! I am about to go do some more down stairs. I did get in a KenpoX from the P90X done.(Here is a link to a P90X KenpoX preview if you are interested in seeing what I actually was doing! http://www.youtube.com/watch?v=42-d96t20r8)
I had to take Jake (my husband) to the ER this afternoon. I ate a big breakfast and nothing until 7:30 pm tonight. ***In case you are wondering what was wrong with my husband.....he is unfortunately passing a kidney stone and is in horrible pain!**
Breakfast - 2 egg veggie omelet. (tomato, mushroom, cheese, onion, bell peppers, jalapenos), Hashbrowns with onions, mushroom and tomato
Dinner - Large salad - iceburg lettuce, bell pepper, tomato, cucumber. Homemade dressing - Dijon mustard, sesame oil, red wine vinegar, red onion, fresh garlic.
I will come back and let you know what else I fit in.
- **Add on Workout **
- 25 crunches
- 25 reverse crunches
- 10ea oblique v-ups
- 15ea bent over knee tuck with reach
- 10 knee bent arm reach
- 10 guy push ups
- 15 girl push ups
- 15 dips straight leg
- 15 dips bent knee
- 20 squats - 6lbs
- 15 squat + shoulder press - 6lbs
- 100 various step ups
- Now if only I can keep this up.